Chili’s Gluten Free Menu makes it easy to enjoy bold, flavorful meals without gluten. Whether you’re celiac, gluten-sensitive, or simply choosing gluten-free options, Chili’s restaurant gluten free menu offers a variety of dishes that don’t compromise on taste.

Start with gluten-friendly bites like Tostada Chips & Guacamole or White Skillet Queso, or spice things up with Bone-In Wings in flavors like Honey Chipotle and Buffalo.

Craving something hearty? Go for Baby Back Ribs (no sides), Fajitas with corn tortillas, or a Big Mouth Burger without the bun. For a lighter option, try the Margarita Grilled Chicken or Ancho Salmon from the Guiltless Grill.

Chili’s also has gluten-free choices for kids, along with sides like steamed broccoli, mashed potatoes, black beans, and Mexican rice. Whether you’re in the mood for something light like a salad or something hearty like steak or shrimp, Chili’s restaurant gluten free menu delivers both taste and variety.

Chili’s Gluten Free Menu 2025

Well, For Starters
Tostada Chips** & Guacamole
White Skillet Queso
Texas Cheese Fries**
Bone-In Wings**
Wings Flavors: Buffalo, Garlic Parmesan, Honey Chipotle, Honey Sriracha, Lemon Pepper, Nashville Hot, House BBQ, Mango Habanero, Ranch, Santa Fe
Texas Size Baby Back Ribs (No Sides)
Dry Rub
House BBQ
Big Mouth Burgers (Without Bun)
Alex’s Santa Fe Burger
Bacon Rancher
BBQ Brisket
Big Smasher
Double Oldtimer
Just Bacon Burger
Lunch Burger
Mushroom Swiss
Oldtimer Burger
Fajitas with Corn Tortillas**
Grilled Chicken
Steak
Shrimp
Add Jalapeno Sausage
Guiltless Grill**
6 oz Sirloin
10 oz Sirloin
Ancho Salmon
Margarita Grilled Chicken
Steaks**
Cilantro-Lime Carne Asada (no tortillas)
Classic Ribeye
Classic 6 oz or 10 oz Sirloin
Surf & Turf Sirloin or Ribeye
Kids Menu
Grilled Chicken Dippers**
Corn on the Cob
Corn Kernels
Mandarin Oranges
Mashed Potatoes
Salad with Ranch (no croutons)
Steamed Broccoli
Salads & Bowls
House Salad (no croutons)
Add Grilled Chicken
Add Ancho Salmon**
Add Shrimp
Chipotle Chicken Fresh Mex Bowl with Tortilla Strips**
Santa Fe Grilled Chicken Salad with Tortilla Strips**
Soups & Chili
Loaded Baked Potato Soup
The Original Chili with Tortilla Strips**
Salad Dressings
Avocado Ranch
Blue Cheese
Caesar Dressing
Citrus Balsamic Vinaigrette
Honey Mustard
Ranch
Santa Fe
Thousand Island
Smokehouse Combos (No Sides)
Baby Back Ribs
Jalapeno-Cheddar Smoked Sausage
Side Notes
Grilled Asparagus
Garlic Butter Mushrooms
Black Beans
French Fries**
Loaded Mashed Potatoes
Mashed Potatoes
Mexican Rice
Roasted Street Corn
Shrimp
Steamed Broccoli
Sweet Corn on the Cob

Important Gluten-Free Tips at Chili’s

  • Always inform your server that you’re ordering gluten-free so they can take precautions.
  • Chili’s has a gluten-friendly guide, but their kitchen is not certified gluten-free, so cross-contact is possible.
  • If you have celiac disease, ask detailed questions about preparation and shared equipment.

See Complete: Chili’s 2025 Menu

FAQ’s

Yes, Chili’s offers a gluten-free menu with a variety of appetizers, entrées, sides, salads, and more—perfect for those with gluten sensitivities.

Popular picks include Baby Back Ribs (no sides), Ancho Salmon, Margarita Grilled Chicken, and Fajitas with corn tortillas.

While the fries are made without gluten, they may be cooked in oil that’s also used for other items. Ask your server about cross-contact if you have celiac disease or severe gluten intolerance.

Yes! As part of the gluten free foods at Chili’s restaurant, you can order any burger without the bun to keep it gluten-friendly.

At Chili’s, the Texas-Size Baby Back Ribs can be made gluten-free by leaving off the side items. Choose from sauces like Dry Rub or House BBQ.

Yes, just ask for corn tortillas. Chili’s lets you customize with proteins such as grilled chicken, shrimp, or steak.

The gluten free menu at Chili’s restaurant includes many safe options, but since the kitchen isn’t fully gluten-free, cross-contact may happen. Cross-contact could occur, so individuals with celiac disease should consult the staff before ordering to stay safe.

Most salads are part of the gluten free foods at Chili’s restaurant when you skip the croutons. Add grilled chicken or Ancho Salmon to turn it into a satisfying, gluten-friendly meal.

Chili’s offers gluten-free picks for kids, including grilled chicken dippers, soft mashed potatoes, broccoli, and juicy mandarin oranges.

Yes, Chili’s allows you to filter for gluten-friendly items when ordering online or through their app. Be sure to mention your dietary needs in the notes.

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